Michael Prager Motivational Speaker from Arlington, MA

Michael is an author, journalist, professional speaker, and wellness and lifestyle coach. His two books are "Fat Boy Thin Man" and "Sustainable You." Though they have different focuses, both books arise from lessons Michael has drawn from having been overweight for 30-years-plus, and from having now maintained a 155-pound loss for almost a quarter century. He makes presentations to corporate units, health- and wellbeing-focused audiences, fraternal groups, and others. Though he customizes each presentation for his audiences, his principle programs carry the names of his two books. "Fat Boy Thin Man" is weight-focused, but anti-dieting and counterintuitive in other ways. "Sustainable You" addresses the individual, offering 8 concepts of "personal sustainability" that encourage listeners to refine their understanding of their self-interest and then begin changing priorities and practices that satisfy self-interest.